How to Manage Passive-Aggressive People

Bringing Hidden Hostility to Light

How to Manage Passive-Aggressive People - Bringing Hidden Hostility to Light

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Mhoo1990

Passive aggression is a masked way of expressing feelings of anger.

Do you know people who are frequently sarcastic? Do they tease others cruelly or put them down, either directly or behind their back? If so, do they then use the phrase "just kidding" to appear to lessen the blow?

Perhaps they respond to conflict by shutting others out and giving them the "silent treatment," rather than addressing issues head on. Or maybe they pretend to accept responsibility for tasks, only to come up with excuses for not doing them later.

You may not immediately recognize these actions as aggressive – angry people typically use harsh words or lash out physically. However, they are examples of passive-aggressive behavior.

In this article, we'll define passive aggression, explain why people might act in this way, describe the effect it can have in the workplace, and suggest strategies for managing it.

What Is Passive Aggression?

According to the medical practice and research group Mayo Clinic™, passive-aggressive people tend to express their negative feelings harmfully, but indirectly. Instead of dealing with issues, they behave in ways that veil their hostility and mask their discontent.

If you're not encouraged to be open and honest about your feelings from an early age, you might use passive-aggressive behavior as an alternative to addressing issues head on. For example, you might sulk, withdraw from people emotionally, or find indirect ways to communicate how you feel.

People may act like this because they fear losing control, are insecure, or lack self-esteem . They might do it to cope with stress, anxiety , depression, or insecurity, or to deal with rejection or conflict. Alternatively, they might do it because they have a grudge against a colleague, or feel underappreciated.

Identifying Passive-Aggressive Behavior

Passive-aggressive people may mask their real feelings and claim that things are "fine." Nevertheless, you can often spot when their actions subtly contradict their words.

Some passive-aggressive people have a permanently negative attitude, and regularly complain about the workplace or their colleagues. Instead of offering praise when it's due, they typically downplay or ignore others' achievements. They might also use sarcasm as a weapon to attack colleagues (pretending that they are joking), or spread harmful rumors .

Another common passive-aggressive behavior is to be disruptive. You may delegate a task to a team member that he doesn't want to do, so he leaves it to the last moment and does it poorly. Or, he might shirk his responsibilities, such as by taking a sick day just before an important presentation, as a form of "retaliation."

Passive-aggressive people often have difficulty taking responsibility for their own actions, and blame others for their mistakes. You'll find that issues at work, for example, are never their fault. Or, if they're late for a meeting or don't complete a project on time, it's because of someone else.

How Passive Aggression Affects the Workplace

Passive-aggressive people's negative behaviors can have serious consequences. For instance, if someone is consistently sending mixed messages about her intentions, you may find your team regularly misses its deadlines, which reflects badly on you.

Perhaps she withholds instructions or other critical information to impede fellow team members' progress, and projects suffer as a result. Or team members may have to pick up her work regularly, or are subject to her sarcastic comments. This can affect productivity, as well as breeding resentment and damaging morale.

Strategies for Managing Passive Aggressiveness

The suggestions below can help you control the negative behaviors of passive-aggressive team members.

Identify the Behavior

The first step in addressing passive aggression is to recognize it, using the pointers above. This is often the most challenging part, as it can be subtle and therefore difficult to identify.

Deal with passive-aggressive behavior straight away, so that it doesn't escalate. Make notes on situations as they occur, so that you have specific examples of what your team member has done, so he knows exactly what you're talking about.

Create a Safe Environment

Next, let the person know that it's safe for her to raise concerns and issues with you out in the open, rather in covert ways. Make it clear to her that, as a manager, you don't "shoot messengers," and would rather her come to you with her problems rather than let them bubble under the surface.

You need to act in a way that aligns with this, for example, by encouraging, praising and supporting people who do bring matters to your attention.

Use Language Carefully

Give accurate feedback, and be careful with the language you use. For instance, instead of complaining that someone is "always" late, you'll want to point out the exact times he's arrived over the last week or so, and give him an opportunity to explain why. You may then remind him when the workday starts, and ask him to show up on time in future.

Although it's important to be direct and to address the issue head on, try to avoid "you" statements. This will stop the other person feeling attacked, and becoming defensive. Instead, use first-person pronouns, such as "I," "we" and "our," and explain the effect that his behavior has had on you and your team. For instance, you might say, "I noticed that the report was two days late," instead of, "You failed to meet the deadline."

Tip:

It's important to confront passive-aggressive people directly and face-to-face, rather than through an indirect form of communication such as email. You'll get your message across more clearly in person.

Stay Calm

You may make the situation worse if you react emotionally to your team member. She may feel threatened, withdraw further, and become even more entrenched in her negative behaviors.

Speak to her in a measured, even tone and remain composed . She might not even realize she's being passive aggressive, so you might want to use an empathic approach to defuse any anxiety and anger. However, if she is repeatedly behaving in this way, and you've raised the issue in the past, you may need to be firmer, and consider disciplinary action.

Identify the Cause

If passive-aggressive people claim that they are "fine" when their behavior suggests otherwise, don't accept their answers at face value. Probe more deeply by asking questions to identify the root of the problem. Give them the opportunity to explain themselves, but don't let them pass the blame.

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For instance, if someone seems to be responding negatively to a disappointing work decision – perhaps he got passed over for promotion – ask him if his behavior stems from this. Explain that you want to understand how he feels, and work with him to explore other ways that he might handle the situation more constructively. For example, he might improve a particular skill, so that he has a better chance of promotion next time.

Provide Training

Consider providing some one-to-one coaching using the GROW Model , and coach your team member in how to communicate assertively . In particular, role-play the raising of issues, so that people become comfortable doing this in a confident, non-passive-aggressive way.

Set Clear Standards and Consequences

If your team member deflects your feedback, for example by saying your standards are too high or that she didn't realize what your expectations were, she may be trying to divert attention away from herself.

You need to establish clear standards, and regularly reiterate what you want from her, so that you can hold her to account . It's also important to explain that her negative behavior will not be tolerated, and set out the consequences of what will happen if she does step out of line again.

Confirm any discussions that you have about deadlines and actions in writing, by sending follow-up emails after meetings, or drafting a performance agreement . That way, your team member will have difficulty claiming that she didn't understand what you expect from her.

Open up Channels of Communication

Passive-aggressive people often lack good communication skills, because they struggle to express their emotions openly. They may prefer to send emails, rather than address issues face-to-face, for example. When this is the case, encourage them to develop the skills and confidence to speak to others directly.

If your team members know that you welcome their insights and opinions, they are more likely to talk about issues. Be a good role model and communicate regularly with them. Practice Management by Wandering Around , so you can develop strong relationships, build trust, and identify problems before they escalate.

Key Points

Passive-aggressive people mask their hostility with subtly aggressive actions. Telltale signs include procrastination, disruptive behavior, and blaming others.

Although it can be difficult to detect, passive aggressiveness can poison the work environment if it's left unchecked, so you'll need to take a proactive approach.

Once you've identified the behavior, address it directly. Stay calm during your conversation, and ask questions to find out the reasons behind your team member's actions so you can deal with them.

Set clear standards and hold people to account. Make sure you encourage open, two-way communication and provide training so they are able to air their views and become comfortable addressing issues in a non-passive-aggressive way.

Apply This to Your Life

As a leader, it's important to be aware of the signs of passive aggression. If you realize that you engage in these behaviors, step back and try to figure out why.

Then, take immediate steps to correct it. After all, your team members likely look to you as a role model for how to act in the workplace. For example, if you have difficulty confronting your team about problems, you might want to consider taking an assertiveness course.

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Comments (13)
  • Over a month ago Michele wrote
    Hello Sadaf,

    Passive-aggressive behavior in the workplace can be destructive. It can create negativity within a team, damage relationships and hurt performance an productivity. We're pleased that you found the article to be helpful.

    Michele
    Mind Tools Team
  • Over a month ago Sadaf wrote
    Veryusefull
  • Over a month ago Michele wrote
    Hello Sharn,

    Thank you for your feedback. We pay attention to gender when writing our articles to ensure that we balance the use of pronouns by alternating use of he/him/his and she/her in our examples.

    Michele
    Mind Tools Team
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