Get a Better Night's Sleep! Infographic

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Comments (4)
  • Over a month ago skhota wrote
    Can I become a Mind Tools club member by paying my subscription fees in shape of Indian rupees?If so what is the amount and mode of payment may be intimated.Can I pay by my credit card?
    Saroj Kumar Hota emailed-sarojkhota@gmail.com
  • Over a month ago Yolande wrote
    Different strokes for different folks!
    To me it's taking responsibility for myself in being disciplined in doing what I need to do, exercising daily, keeping my conscience clean and sorting out conflict / problems immediately or as soon as possible.

    Yolandé
    Mind Tools Team
  • Over a month ago richy7154 wrote
    I agree with the comment by ladjr1941. God's grace has allowed me to grow in my awareness and seek and find greater sleep periods because of my work. I work from 11-7 a.m. and when I get off most people are going to work. I use to stay up 24 hours at a time and it caused me a lot of damage to my body. One day the Lord showed me what I had been doing wrong, and I immediately took action and changed the wrong into a right. It's amazing how unaware we really are. I was going along in life doing something so utterly stupid and had no idea what I was doing. I just kept asking God and myself what was I doing wrong and why was I sick. The answer came to me.
    The Bible tells us Ask and it shall be given, seek and ye shall find, knock and it shall be opened unto you. Matthew 7:7. This scripture is so true. May God Bless you.
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