Find out about our interview with Daniel Goleman
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How Mindfulness Leads to Emotional Intelligence Daniel Goleman Talks Meditation
We were delighted to speak with renowned psychologist and author Daniel Goleman recently about his new book, Altered Traits.

He gave a fascinating account of the science behind mindfulness and meditation. You can get a taste of our Expert Interview with Goleman in our blog, How Mindfulness Leads to Emotional Intelligence.

He emphasizes the importance of focus and self-regulation to our health and productivity, which ties in with our new video, 3 Strategies for Beating Hurry Sickness.

Finally, read our article on David Rock's SCARF Model to understand your team members' reactions to perceived threats.

Enjoy this newsletter!
Featured Icon Featured Resources at Mind Tools
David Rock's SCARF Model How Mindfulness Leads to Emotional Intelligence

Read Daniel Goleman's arguments for bringing mindfulness into the workplace.

All Readers' Blog
How Mindfulness Leads to Emotional Intelligence David Rock's SCARF Model

Use this model to understand how fear and reward influence behavior at work.

All Readers' Skill-Builder
3 Strategies for Beating Hurry Sickness Video: 3 Strategies for Beating Hurry Sickness

In this video, learn how to avoid the stress of trying to accomplish more in less time.

All Readers' Video
Presentation Skills Workbook
Presentation Skills Workbook Offer

Join the Mind Tools Club before midnight, August 23, and get our Presentation Skills Workbook free!

Find Out More
CLub Icon ... And From the Mind Tools Club
Managing Your Boss
Managing Your Boss

Follow these five strategies for building a better relationship with your boss.

All Members' Skill-Builder
Altered Traits
Altered Traits, With Daniel Goleman

Listen to our exclusive podcast with the guru of emotional intelligence.

Premium Members' Expert Interview
Lencioni's Five Dysfunctions of a Team
Lencioni's Five Dysfunctions of a Team

Learn how to spot and overcome team infighting before it becomes a problem.

All Members' Skill-Builder
blog Icon In the Mind Tools Blog
Daily Pain Points of Managing a Team #MTtalk Review: Daily Pain Points of Managing a Team

Mind Tools community team leader Yolande Conradie reviews our recent Twitter chat about how to deal with common pain points of management.
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Introverted office Recommended Reading: Mind Tools’ Top 10 Books This Summer

Looking for some inspiring holiday reading? Mind Tools' Rosie Robinson picks the 10 best business titles from our series of Book Insight podcasts.
A Final Note

Mindfulness and meditation have their detractors in the business world, but there is growing scientific evidence for their effectiveness. So it always pays to keep an open mind!

Next week, watch our new video on achieving a win-win negotiation, and discover top tips for improving your personal financial well-being.

James sig
James Manktelow (CEO) - Essential Skills for an Excellent Career!
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