Find out how to bring more happiness to your life!
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how to be happy 10 Ways to Be Happy at Work!
Ask Google, "How can I be happy?" and you get 1.76 billion answers! Ask yourself that question, and you'd likely come up with a dozen at best. So, how easy is it to find happiness?

Our article, How to Be Happy: the GREAT DREAM Model, lists 10 core themes that can enrich our lives. The model includes the importance of finding meaning in your work, which you can explore further with our article, The MPS Process.

Being able to truly engage with a task can bring joy to your work, and you can find out how to do this with our video, 5 Ways to Stay in Flow.

Enjoy this newsletter!
Featured Icon Featured Resources at Mind Tools
How to Be Happy: the GREAT DREAM Model How to Be Happy: the GREAT DREAM Model

Explore these 10 elements for bringing happiness to your life and work.

All Readers' Skill-Builder
The MPS Process The MPS Process

Find work that brings you meaning and pleasure, and uses your strengths.

All Readers' Skill-Builder
5 Ways to Stay in Flow Video: 5 Ways to Stay in Flow

Watch our new video to learn how to enjoy focusing your thoughts and energy on the job in hand.

All Readers' Video
Build a Positive Team Workbook
Positive Team Workbook Offer

Get our Build a Positive Team workbook free when you join the Mind Tools Club by midnight, May 17!

Find Out More, Now
CLub Icon ... And From the Mind Tools Club
Ben-Shahar's Happiness Model
Ben-Shahar's Happiness Model

Find out how you can change your life for the better, with this popular model.

All Members' Skill-Builder
How to Be Happy at Work
How to Be Happy at Work, With Annie McKee

Discover Annie McKee's three essential ingredients for happiness.

Premium Members' Expert Interview
Subjective Well-Being
Subjective Well-Being

Learn how to assess and develop your own sense of fulfillment and satisfaction.

All Members' Skill-Builder
blog Icon In the Mind Tools Blog
Your Top Tips for Onboarding a New Starter Your Top Tips for Onboarding a New Starter

We asked you for your favorite tips for welcoming new hires. Mind Tools writer Eleanor Bruce picks the best of the bunch!
Tools Icon For Learning & Development Professionals, From Mind Tools Corporate
Authenticity: Noble Aim, or a Management Myth? Authenticity: Noble Aim, or a Management Myth?

Authenticity is often held up as one of the positive traits of management that we should strive for. Bob Little finds a few dissenting voices.
A Final Note

Happiness is so subjective that it's no wonder we find it so difficult to define and to achieve. The GREAT DREAM Model doesn't say, "Do this, and you'll be happy." It provides a framework to help you to act and think in ways that are rewarding and fulfilling.

Next week, you can learn how to support someone close to you who is suffering from stress, without burning out yourself.

James sig
James Manktelow (CEO) - Essential Skills for an Excellent Career!
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