Learn how to deal with anger in the workplace.
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What Is Anger? Don't Get Mad, Get Even-Tempered!
We all feel angry occasionally, and in the right circumstances this can be a positive force for change. But if you're always seething with rage, it can impact your relationships, your career, and even your health.

Our article, What is Anger?, introduces you to strategies for tackling this powerful emotion before it becomes a problem. Also, our article, Resolving Team Conflict, offers powerful techniques for defusing difficult situations.

Or maybe you work with someone who's sarcastic or uncooperative, rather than overtly angry. If that sounds familiar, see our article, How to Manage Passive-Aggressive People.

Download Your FREE People Skills Toolkit!

Getting on with the people you work with is important, whatever your position. You need to communicate effectively with them, and understand their motivations and behaviors. You can discover how to do this with our new People Skills Toolkit! Download your FREE copy of this when you join the Mind Tools Club before midnight PST, September 28.

Enjoy this newsletter!
 
Featured Icon Featured Resources at Mind Tools
What Is Anger? What Is Anger?

Learn how to develop strategies to take control when tempers fray.

All Readers' Skill-Builder
Resolving Team Conflict Resolving Team Conflict

Discover a three-step model for resolving conflict by understanding other people's perspectives.

All Readers' Skill-Builder
How to Manage Passive-Aggressive People How to Manage Passive-Aggressive People

Learn how to identify and manage passive-aggressive behavior on your team.

All Readers' Skill-Builder
 
Free People Skills Toolkit
People Skills
Toolkit Offer


Get your new People Skills Toolkit FREE when you join the Mind Tools Club before midnight PST, September 28!

Find Out More
CLub Icon ... And From the Mind Tools Club
The Paula Principle
The Paula Principle, With Tom Schuller

Learn about the five factors that can hold women back in the workplace.

Premium Members' Expert Interview
The CEDAR Feedback Model
The CEDAR™ Feedback Model

Explore this five-step model for collaborative feedback in your organization.

All Members' Skill-Builder
Stress Busters
Stress Busters

In this one-hour training session, you'll discover new and effective strategies for reducing stress.

All Members' Bite-Sized Training
blog Icon Join Our #MTtalk Twitter Chat
MTtalk What is Rapport?

Share your tips for creating mutual trust and understanding in a team. Join us for our one-hour Twitter chat on Friday, September 15, at 1 p.m. EST, 6 p.m. BST. Simply follow us @Mind_Tools, and use #MTtalk.
blog Icon In the Mind Tools Blog
7 Ways to Get That Promotion Fairly 7 Ways to Get That Promotion Fairly

Mind Tools writer Simon Bell finds out how to climb the ladder without treading on other people's toes.
Tools Icon For Learning & Development Professionals, From Mind Tools Corporate
Corporate Learning Trends Climb Towards the Cloud Corporate Learning Trends Climb Toward the Cloud

Bob Little explores the challenges that L&D professionals face from 24/7 access to learning.
A Final Note

Dealing with anger in the workplace isn't easy. But don't despair - you can learn to handle it more effectively by developing qualities such as self-awareness, empathy, and mutual respect.

Next week, you can find out how to avoid nasty surprises at work, and what to do if you long for a change of career, but can't see the way forward.

Have a great week!

James sig
James Manktelow (CEO)

MindTools.com - Essential Skills for an Excellent Career!
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