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References
Understanding Stress &
Stress Management:
- Csikszentmihalyi, M, 1991, Flow: The
Psychology of Optimal Experience, HarperCollins,
New York
- Goldberger, L, Breznitz, S (Eds), 1993,
The Handbook of Stress, Free Press, New
York
- Mandler, G., ‘Thought, Memory
and Learning: Effects of Emotional Stress’,
The Handbook of Stress, Goldberger, L,
Breznitz, S (Eds), 1993, Free Press, New
York
- Russ Dewey, personal communication
- Steptoe, A, 1997, Stress and Disease,
The Cambridge Handbook of Psychology,
Health and Medicine, Cambridge University
Press, Cambridge, UK.
- Taylor, S.E., 1999, Health Psychology
(Fourth Edition), McGraw-Hill, Singapore
Pin-Pointing the Stress in
Your Life:
- M E Amundson, C A Hart and T A Holmes,
1986, Manual for the Schedule of Recent
Experience, University of Washington Press
- Martha Davis, 2000, The Relaxation and
Stress Reduction Workbook, New Harbinger,
Oakland, California, USA
- Allen Elkin, 2001, Stress Management
for Dummies, Hungry Minds, New York, USA
Coping With Work Overload:
- Taylor, S.E., 1999, Health Psychology
(Fourth Edition), McGraw-Hill, Singapore
- Other tools are developed for this site,
or are developments based on material
at http://www.mindtools.com.
Co-Worker and Team Stress:
- J Richard Hackman, 2002, Leading Teams
– Setting the Stage for Great Performances,
Harvard University Press, Boston, Massachusetts,
USA
- Nicholson, Nigel, July - August 1998,
How Hardwired is Human Behavior, Harvard
Business Review, Harvard Business School
Publishing, Boston, Massachusetts, USA
- Katzenbach JR and Smith D, March -
April 1993, The Discipline of Teams, Harvard
Business Review, Harvard Business School
Publishing, Boston, Massachusetts, USA
- Mintzberg H, March - April 1990, The
Manager’s Job: Folklore and Fact,
Harvard Business Review, Harvard Business
School Publishing, Boston, Massachusetts,
USA
Managing Environmental Stress:
- Eric Craig, Stress as a Consequence
of the Urban Physical Environment, in
Goldberger, L, Breznitz, S (Eds), 1993,
The Handbook of Stress, Free Press, New
York
- Alix Kirsta, 1987, The Book of Stress
Survival, Guild Publishing, London, UK
Managing Performance Stress:
- Rainer Martens PhD, 1987, Coaches Guide
to Sport Psychology, Human Kinetics, Champaign,
Illinois
- Don Greene, 2001, Fight Your Fear and
Win, Random House, New York
- Terry Orlick PhD, 1990, In Pursuit
of Excellence, Human Kinetics, Champaign,
Illinois
- Herbert Benson M.D., 1992 (reissue),
The Relaxation Response, Harper Collins,
New York
- Martha Davis PhD, 2000, The Relaxation
& Stress Reduction Workbook (Fifth
Edition), New Harbinger Publications,
Oakland, California
Reducing Stress With Rational
Thinking:
- Richard S Lazarus, Why We Should Think
of Stress as a Subset of Emotion, in the
Handbook of Stress (Ed Leo Golderberger
and Shlomo Breznitz), 1993, The Free Press,
New York, USA
- Bertha Seipp, ”Anxiety and Academic
Performance, A Meta-analysis”, Anxiety
Research 4,1 (1991), cited in Emotional
Intelligence, Daniel Goleman, 1996, Bloomsbury
Publishing, London, UK
- Matthew M. Burg Ph.D., Stress, Behavior,
and Heart Disease, Chapter 8, Yale
School of Medicine Heart Book -
http://info.med.yale.edu/library/heartbk/
- Dennis Greenberger and Christine Padesky,
1995, Mind Over Mood, The Guilford Press,
New York, USA
Building Defenses Against Stress:
- Rudolph H Moos and Jeanne A Schaefer,
Coping Resources and Processes: Current
Concepts and Measures, Handbook of Stress
(Eds: Leo Goldberger and Shlomo Breznitz),
1993, The Free Press, Toronto, Canada
- Steven E Hobfoll and Alan Vaux, Social
Support: Resources and Context, Handbook
of Stress (Eds: Leo Goldberger and Shlomo
Breznitz), 1993, The Free Press, Toronto,
Canada
- Michael Herbert, Sleep, Circadian Rhythms
and Health, Cambridge Handbook of Health,
Psychology and Medicine (Eds: Baum, Newman
et al.), 1997, Cambridge University Press,
Cambridge, UK
- Articles from www.mindtools.com
Avoiding Burnout:
- Ayala M Pines, Burnout, Handbook of
Stress (Eds: Leo Goldberger and Shlomo
Breznitz), 1993, The Free Press, Toronto,
Canada
- Rainer Martens, Coaches Guide to Sport
Psychology, 1987, Human Kinetics, Champaign,
Illinois, USA
- Rudolph H Moos and Jeanne A Schaefer,
Coping Resources and Processes: Current
Concepts and Measures, Handbook of Stress
(Eds: Leo Goldberger and Shlomo Breznitz),
1993, The Free Press, Toronto, Canada
- Steven E Hobfoll and Alan Vaux, Social
Support: Resources and Context, Handbook
of Stress (Eds: Leo Goldberger and Shlomo
Breznitz), 1993, The Free Press, Toronto,
Canada
- Stephen J Bull, Sport Psychology –
A Self Help Guide, 1991, Crowood Press,
Marlborough, UK
Other tools are developed for
this site, or are developments based on
material at the main Mind
Tools site.
- To
download this site in PDF format to
use and print at your convenience, click
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