Success Under Stress

Expert Interview With Sharon Melnick (32 minutes)

Sharon Melnick is a business psychologist, CEO, business coach, and author of the book, "Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On."

In this 32-minute interview with Mind Tools' Rachel Salaman, she discusses how you can deal with stress in a positive way, and she encourages you to think about how you can turn self doubt into self confidence.

During this discussion, you'll learn:

• How you can approach stress in a more positive, productive way.
• How changing the way that you think is vital to coping better with stress.
• What you can do to become more self confident at work.

Mind Tools Club Expert Interviews are in-depth interviews with world experts in key areas of management and personal development. They're available as podcast interviews on your PC or iPod/MP3 player, and as transcripts.

Mind Tools members, click here.

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