18 Minutes

Expert Interview With Peter Bregman (32 minutes)

In this interview, Rachel Salaman interviews the author of "18 Minutes," Peter Bregman.

In it, he highlights his method for improving focus and productivity. He tells us:

• How we can use a "Six-Box To-Do List" to manage our time better.
• The benefits of focusing on "areas" rather than specific goals.
• How certain distractions can actually be beneficial.
• Why it's important to review how we're spending our time regularly.

Mind Tools Club Expert Interviews are in-depth interviews with world experts in key areas of management and personal development. They're available as podcast interviews on your PC or iPod/MP3 player, and as transcripts.

Mind Tools members, click here.

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