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Personal Goal Setting
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Click this video to find out how to set powerful goals. |
More than this, properly-set goals can be incredibly motivating, and as you get into the habit of setting and achieving goals, you'll find that your self-confidence builds fast.
Goal setting techniques are used by top-level athletes, successful
business-people and achievers in all fields. They give you long-term
vision and short-term motivation. They focus your acquisition
of knowledge and help you to organize your time and your resources
so that you can make the very most of your life.
By setting sharp, clearly defined goals, you can measure and
take pride in the achievement of those goals. You can see forward
progress in what might previously have seemed a long pointless
grind. By setting goals, you will also raise your self-confidence,
as you recognize your ability and competence in achieving the
goals that you have set.
Goals are set on a number of different levels: First
you create your "big picture" of what you want to
do with your life, and decide what large-scale goals you want to achieve.
Second, you break these down into the smaller and smaller
targets that you must hit so that you reach your lifetime goals.
Finally, once you have your plan, you start working to achieve
it.
We
start this process with your Lifetime Goals, and work down to
the things you can do today to start moving towards them.
The first step in setting personal goals is to consider what
you want to achieve in your lifetime (or by a time
at least, say, 10 years in the future) as setting Lifetime Goals
gives you the overall perspective that shapes all other aspects
of your decision making.
To give a broad, balanced coverage of all important areas in
your life, try to set goals in some of these categories (or
in categories of your own, where these are important to you):
Artistic:
Do you want to achieve any artistic goals? If so, what?
Spend some time brainstorming these, and then select one goal
in each category that best reflects what you want to do. Then
consider trimming again so that you have a small number of really
significant goals on which you can focus.
As you do this, make sure that the goals that you have set are
ones that you genuinely want to achieve, not ones that your
parents, family, or employers might want (if you have a partner,
you probably want to consider what he or she wants, however
make sure you also remain true to yourself!)
Once you have set your lifetime goals, set
a 25 year plan of smaller goals that you should complete if
you are to reach your lifetime plan. Then set a 5 year plan,
1 year plan, 6 month plan, and 1 month plan of progressively
smaller goals that you should reach to achieve your lifetime
goals. Each of these should be based on the previous plan.
Then create a daily
to-do list of things that you should do today to work towards
your lifetime goals. At an early stage these goals may be to
read books and gather information on the achievement of your
goals. This will help you to improve the quality and realism
of your goal setting.
Finally review your plans, and make sure that they fit the way
in which you want to live your life.
Once you have decided your first set of plans, keep the process
going by reviewing and updating your to-do list on a daily basis.
Periodically review the longer term plans, and modify them to
reflect your changing priorities and experience.
The following broad guidelines will help you to set effective goals:
State each goal as a positive statement: Express your goals positively - 'Execute this technique well' is a much better goal than 'Don't make this stupid mistake.'
Be precise: Set a precise goal, putting in dates, times and amounts so that you can measure achievement. If you do this, you will know exactly when you have achieved the goal, and can take complete satisfaction from having achieved it.
Set priorities: When you have several goals, give each a priority. This helps you to avoid feeling overwhelmed by too many goals, and helps to direct your attention to the most important ones.
Write goals down: This crystallizes them and gives them more force.
Keep operational goals small: Keep the low-level goals you are working towards small and achievable. If a goal is too large, then it can seem that you are not making progress towards it. Keeping goals small and incremental gives more opportunities for reward. Derive today's goals from larger ones.
Set performance goals, not outcome goals: You should take care to set goals over which you have as much control as possible. There is nothing more dispiriting than failing to achieve a personal goal for reasons beyond your control. In business, these could be bad business environments or unexpected effects of government policy. In sport, for example, these reasons could include poor judging, bad weather, injury, or just plain bad luck. If you base your goals on personal performance, then you can keep control over the achievement of your goals and draw satisfaction from them.
When you have achieved a goal, take the time
to enjoy the satisfaction of having done so. Absorb the implications
of the goal achievement, and observe the progress you have made
towards other goals. If the goal was a significant one, reward
yourself appropriately.
All of this helps you build the self-confidence
you deserve!
With the experience of having achieved this goal, review the
rest of your goal plans:
Failure to meet goals does not matter
much, as long as you learn from it. Feed lessons learned back
into your goal setting program.
Remember too that your goals will change as time goes on. Adjust
them regularly to reflect growth in your knowledge and experience,
and if goals do not hold any attraction any longer, then let
them go.
Goal setting is an important method of:
If you don't already set goals, do so, starting now. As you make this technique part of your life, you'll find your career accelerating, and you'll wonder how you did without it!
A good way of getting going with this is to use the Mind Tools Life Plan Workbook. Supported by worksheets and advice, this guides you through a simple 5-step process for setting your life goals and for organizing yourself for success.
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* Shows articles available in full only to Career Excellence Club Premium members.
Locke's
Goal Setting Theory - Understanding SMART Goal Setting
Golden
Rules of Goal Setting - Five rules to set yourself up for
success
Backward Goal-Setting - Using backward planning to set goals
New
Year's Resolutions - Planning for a year of achievement
Treasure
Mapping - Visualizing your goal for greater achievement*
Finding
Career Direction - Discover yourself and your purpose
The
Wheel of Life - Finding balance in your life
Using
the Life Career Rainbow - Finding a work/life balance that
suits you*
What's
Your Reputation? - Building a reputation consistent with
career goals*
Future
Proof Your Career - Developing skills for your future as
well as for today
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