Working in an
Emotionally Demanding Role

Exhibiting "Grace Under Pressure"


Serious Woman

Learn to thrive when you must regularly suppress your true emotions.

© iStockphoto/mediaphotos

Dan works as a customer service manager for a global organization. Although he likes his job, he often struggles to cope with the emotional demands that go along with it.

For example, Dan has to demonstrate certain behaviors, and follow specific protocols, when talking with clients. He has to use a script when customers make complaints over the phone, and he needs to take a sympathetic role when people are upset. He also has to avoid showing negative emotions, such as anger or frustration, when he's dealing with unreasonable customers.

Over time, Dan has increasingly felt empty, emotionally drained, and disengaged from his work. He arrives home each day feeling exhausted, and he has little emotional energy left for his family.

Dan started his career believing that he could make a difference, but he's now considering moving to a different position.

Emotionally demanding roles like Dan's are more common than you might think, and, if you work in a job like this, you might have experienced some of these issues. Not only are these types of roles challenging, they can threaten your health and well-being.

In this article, we'll look at what you need to know and do to work successfully in an emotionally demanding role.

What is an Emotionally Demanding Role?

Emotionally demanding roles typically require

... for the complete article:

Mind Tools Club members, click here.

Join the Mind Tools Club to finish this article AND get 1,000 more resources

Join now for just $1, first month

"When I started using Mind Tools, I was not in a supervisory position. Now I am. Along with that came a 12% increase in salary." – Pat Degan, Houston, USA
Add this article to My Learning Plan

Where to go from here:

Join the Mind Tools Club

Click to join Mind Tools
Printer-friendly version
Return to the top of the page

Create a Login to Save Your Learning Plan

This ensures that you don’t lose your plan.


Connect with…

Or create a Mind Tools login. Existing user? Log in here.
Log in with your existing Mind Tools details
Lost Username or Password
You are now logged in…

Lost username or password?

Please enter your username or email address and we'll send you a reminder.

Thank You!

Your log in details have been sent to the email account you registered with. Please check your email to reset your login details.

Create a Mind Tools Login
Your plan has been created.

While you're here, subscribe to our FREE newsletter?

Learn a new career skill every week, and get our Personal Development Plan workbook (worth $19.99) when you subscribe.


Thank You!

Please check your Inbox, and click on the link in the email from us. We can then send you the newsletter.