Mind Tools' Guide to Career Success
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Stress at Work

Work overload

Stress and hard work can be sold as the price of success. Develop the mindset and skills you need to manage your workload.

Problem jobs

Redefining tough jobs, getting the support your work deserves and taking charge of your career in today's changing workplace.

Working with power people

Powerful people, such as you boss, can support or undermine you. Deal with unreasonable demands and create the ideal relationship.Your needs are respected.

Your work environment


The frustrations of commuting. Badly organised work spaces. The techniques you need to create a more positive environment.

Choosing a module
  • Each module is divided to easy to read sections
  • Click on a module to see the sections available
  • You can jump to a particular section
  • But working through each module, section by section, achieves the maximum effect
  • Bookmark the page you are reading if you have to stop
  • You can download modules for a small fee
Show me all modules

Or download our complete stress management course


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Mind Tools Store
Understanding & Targetting
Stress
Understanding Stress
Identify Causes of Stress
Stress at Work
Overload
Problem Jobs
Problem People
Co-Worker Stress
Your Environment
Stress Defense
Building Defences
Performance Stress
Think Stress Away
Relaxation Techniques
Avoid Burn-Out
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